Cleo's Hortizontal (Jade) Split Tutorial
For ages and ages I struggled with my horizontal (jade) split, it looked more like a special K than a flat straight line.
I've been lucky enough over the last couple of years to have Cleo as one of my teachers and without these tips from her I would have never have gotten my split flat on the pole!!
So if you're struggling with getting your horizontal split flat check out Cleo's tutorial on Youtube!
She also has another tutorial on press hand stands as well :)