Posts

You gotta keep 'em separated

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I've been pole dancing for just about five and a half years now and I've never really worried (or given much thought to) the photos and posts etc I put on my account. I've always been really open about the fact that I pole dance and had a "if you have a problem with it then that's your problem not mine" attitude. My profile has been public for ages, I didn't really care to be honest, and will pretty much accept a friend request from anyone who has a profile pic of them self on a pole.

Recently I've been giving it a bit of thought, while I don't care about what people see there is a good chance that if any of my clients at work decided to do a facebook search for me there's a good chance they might not like what they see. Now I don't really care what they think of me, but my employer might (even though they are fully aware of my pole dancing addiction). 

What to do?

Well, last week I thought it might be time to separate the real me from the po…

A few days left to watch Blood Sweat and Sequins online (for those of us in Australia)

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The documentary Blood Sweat and Sequins that followed three of Australia's best pole dancers as they prepared to compete for the title of Miss Pole Dance Australia was aired on SBS at the end of January.
I've watched it twice (and have recorded it on our foxtel iq (like tivo) at home so I can watch it again and again) so far and it was fantastic.
I don't want to spoil it for anyone who hasn't seen it yet. But the three girls are engaging and I think they represent Pole Dancing well.

You can watch the documentary for the next couple of days on the SBS website HERE

Billie
xxx



Pole Goal # 4 Muscle Up!

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So in my post My Pole Goals for 2013 I said that I'd already accomplished one of my pole goals for 2013.

That goal was *DRUM ROLL* 


THE MUSCLE UP!!

When I first decided that I wanted to start working on it I thought it would take me the better part of the year to get. Obviously I was wrong. I started working on it one Sunday in Practice time and got it on my 2nd attempt! I was pretty shocked and tried it a few more times but couldn't get it again without using my foot to pull myself over. Since then I've tried to practice it as much as possible, it usually takes a few attempts at it before I can get up and I've never been able to get video evidence of it.. UNTIL NOW!!

I decided to set up my camera on Friday afternoon and video it until I got it. I failed five times, gave up and turned the camera off, then went no once more and I'll get it. AND I DID!!

So here it is my muscle up!!





Now I just need to be able to do it consistently.

Billie

Freestyle Video

So a few days ago Shimmy posted on her blog about free styling, after finally getting around to reading it today there was on thing that really stuck with me, a quote from Kelly Yvonne

"No! Never apologise for your movement! Never apologise for your dancing!"

So after reading Shimmy's post I felt a bit brave, I actually video'd myself free styling to a Rihanna song at the beginning of the year and I've just uploaded it to YouTube.

On the day when I'd finished the Freestyle I could't watch it because I felt like what I had done wasn't perfect. About a week later I did end up watching it and while it wasn't as bad as I thought I still was pretty unhappy about it so decided not to put it on YouTube.  After watching it again tonight after I uploaded it, I actually don't think it's as bad as I originally thought, being the perfectionist that I am I probably should come to terms with the fact that there is always something that I'm not going to…

Mr Pole Dance

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This year marks a first in the competitive pole world, the first ever MALE ONLY Pole Competition!



Mr Pole Dance will be held at the Factory Theatre Marickville (Sydney) on the 31st May and is not just for the Aussie guys it's open to international dancers as well!! 

So fellas, if you want to enter you need to head to www.mrpoledance.com.au and download the application form and get it in by 28th February 2013! All the competition rules etc are on the site!

I can't wait to see the boys strut their stuff on stage! Tickets go on sale March 11th at Ticketek 

You can also look up the Mr Pole Dance Page on Facebook to keep up to date with everything leading up to the comp!!

Billie
xxx

Pole Candy 2013 Semi-Pro Championship

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Entry's for the Pole Candy 2013 Semi-Pro Championship are open and can be downloaded HERE!!


Flexibility with Luxe

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One thing I really want to work on more this year is my flexibility, over the break between terms Luxe ran two contortion workshops at Bobbis Gold and they were great, the first one we focused on splits and a bit of back bending and the second one on mainly back bending. 

This term I've enrolled in her flexibility class and after the first class today I'm pretty excited to see how much I can improve my flexibility.

I'm pretty flexible already, I can already do the splits on my left, right and centre, but when I do my front splits I always have my hips open instead of square. So that's my main goal at the moment, to get both my left and right splits with my hips completely square. I'm going to have to make sure that I stretch during the week when possible. I also want to improve my back and shoulder flexibility so I'll work on those as well. I also want to be able to get my leg behind my head in a leg mount on both sides as well as improve my overspilt in my middl…